The Online Rehab | Reclaim Your Life, Anytime, Anywhere


Break free from destructive relationship patterns with our co-dependency recovery program. Rediscover yourself, establish boundaries, and cultivate fulfilling connections. Begin your journey to healing and empowerment today.

Understanding more about co-depedency

Co-dependency, a complex condition, is marked by excessive reliance on others for self-worth and emotional well-being. It involves an unhealthy pattern of putting others’ needs above one’s own, often at the expense of personal well-being.

Co-dependent individuals may struggle with setting boundaries, have difficulty expressing their own needs, and may seek validation and approval from others. This relational dynamic can lead to emotional distress, strained relationships, and a diminished sense of self. Understanding co-dependency is crucial in breaking free from destructive patterns and fostering healthier, more balanced relationships.

Our team is always on hand to offer you support no matter the time or day.

Signs & symptoms of co-dependency

Co-dependency manifests in various signs and symptoms that indicate an unhealthy reliance on others for self-worth and well-being. These may include:

Recognising these signs and symptoms is crucial for individuals to gain awareness and seek support in breaking free from co-dependent patterns. At The Online Rehab, we provide specialized assistance to help individuals overcome co-dependency and foster healthier, more fulfilling relationships.

Take free online pre-assessment

Start your road to recovery today.