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Gaming addiction

Our specialised program offers comprehensive support and evidence-based treatments to help individuals break free from the grip of gaming addiction. With personalised care and guidance, we empower individuals to unplug, reconnect with the real world, and regain control of their lives.

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Understanding gaming addiction

Gaming addiction is a modern-day challenge that affects individuals of all ages. This compulsive and excessive use of technology can lead to significant disruptions in daily life and well-being. Understanding internet and gaming addiction involves recognising the underlying psychological factors, the impact on relationships and mental health, and the increasing dependency on virtual experiences.

At The Online Rehab, we provide a comprehensive understanding gaming addiction, guiding individuals towards recovery through tailored treatments and empowering them to strike a balance between the digital world and their real lives.

Our team is always on hand to offer you support no matter the time or day.

Signs & symptoms of gaming addiction

Delving into the world of gaming addiction requires a keen understanding of the red flags that signal its presence. By unravelling these signs and symptoms, we shed light on the hidden struggles individuals face in navigating the digital maze. From preoccupation and withdrawal to neglecting responsibilities and social isolation, these indicators paint a picture of the challenges posed by internet and gaming addiction. We provide comprehensive care and evidence-based treatments, guiding individuals towards recovery, fostering healthier relationships with technology, and reclaiming a fulfilling life beyond the screens.

  • Constantly thinking about internet or gaming activities, even when engaged in other tasks.
  • Feeling a strong urge to use the internet or play games, with difficulty controlling or stopping these behaviors.
  • Restlessness, irritability, or anxiety when unable to access the internet or engage in gaming.
  • Experiencing mood swings and becoming defensive or agitated when confronted about gaming habits.
  • Neglecting school or work obligations, leading to declining performance or absenteeism.
  • Spending excessive time online or gaming, resulting in neglected relationships with family and friends.
  • Gradually increasing the time spent on internet use or gaming, surpassing planned durations.
  • Withdrawing from real-world social interactions and preferring online relationships.
  • Feeling more comfortable in the virtual world, leading to reduced face-to-face communication and social engagement.
  • Physical symptoms like headaches, backaches, and eyestrain from prolonged screen time.
  • Experiencing depression, anxiety, or mood disorders as a result of excessive gaming use.

Treating gaming addiction

In today’s digital age, internet and gaming addiction have become increasingly prevalent issues, impacting individuals’ well-being and quality of life. At The Online Rehab, we understand the challenges posed by excessive internet and gaming use, and we offer specialised treatment to help individuals regain control and establish healthier relationships with technology. Through our comprehensive approach, we guide individuals on a transformative journey towards recovery, fostering self-awareness, developing coping strategies, and providing the necessary support for long-term success.

Cognitive-behavioural therapy (CBT)

CBT forms the foundation of our treatment approach, focusing on identifying and modifying unhealthy thoughts and behaviours related to gaming use. Through CBT, individuals gain insight into their triggers, learn healthy coping mechanisms, and develop effective strategies to manage cravings and urges.

Group therapy

Group therapy provides a supportive and collaborative environment for individuals to share their experiences, challenges, and successes. Participating in group sessions allows individuals to gain perspectives from peers who understand their struggles, fostering a sense of community, empathy, and accountability.

Family therapy

Involving family members in the treatment process is vital to address the impact of gaming addiction on familial relationships. Family therapy sessions aim to improve communication, establish healthy boundaries, and provide a supportive framework for recovery, enabling the entire family to heal and grow together.

Psychoeducation and skill-building

Psychoeducation equips individuals and their families with knowledge about the effects of excessive internet and gaming use. Through educational workshops and individualized sessions, individuals gain a deeper understanding of addiction, learn about healthy screen time habits, and acquire skills to manage their time, emotions, and relationships effectively.

Alternative activities & life balance

Promoting a balanced lifestyle is a key component of our treatment approach. Encouraging engagement in alternative activities, such as physical exercise, creative pursuits, and social interactions, helps individuals replace excessive screen time with healthier and more fulfilling experiences.

Aftercare support and relapse prevention

Sustaining long-term recovery requires ongoing support and relapse prevention. Our aftercare provides continued guidance, monitoring, and resources to individuals as they go through the challenges of maintaining a healthy relationship with technology and staying on their recovery path.

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Start your road to recovery today.

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